Youth Sport West and SSRP have developed a 21 Day Physical Activity Challenge to follow on from Active Home Week.
The aim of this Challenge is to get children physically active for the recommended 60 minutes everyday in a fun way. All of the games and activities are designed so children can play by themselves alone or suitable to have the whole family to join in. There is little to no equipment needed and no need to be near a screen, as all the activities instructions are described in the booklet.
Parents can register to get an free copy of the booklet emailed to them at this link https://www.eventbrite.
ie/e/lets-play-sligo-21-day- physical-activity-home- challenge-registration- 103932330398
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